College Station Yoga (CSY) proudly brings you a personal and unique yoga experience by introducing the first hot yoga studio in Bryan/College Station! The classes at CSY are conducted in small, intimate studios which allow for a smaller student to instructor ratio and a safe-haven for any level yogi; beginner to advanced. An eclectic mix of yoga disciplines has been incorporated within the yoga sequencing so the student can connect to their inner wholeness on a deeper level. Become more in tune with the world around you and connect your mind and body by establishing a regular yoga practice with CSY!
Yoga improves digestion and also aids in stress and pain relief. Yoga creates better breathing and body alignment, builds the immune system, releases toxins, and helps hormone balances. Everyone can benefit from yoga and everyone can do yoga! You don’t have to be flexible! Yoga is unique and different for every individual and the teachers at CSY are eager to help you find your comfort level every step of the way. So, whatever your reason or skill level, we welcome you to begin or continue your yoga journey with us. Our goal is to provide you the best possible results in a calm, attitude free, positive atmosphere. With that in mind, we strive to make each yoga class a challenging, peaceful and personal experience.
Contact us today!